Just a few reasons to sign up for a class...
Be your best
S.E.L.F.
Safety, Exercise, Learning and Fun
SAFETY
Safety is the PRIORITY for EVERYONE who visits Hampshire Gymnastics School. From the parking lot to the chalk bucket, every detail is scrutinized, inspected, and monitored to provide the safest experience for our customers.
All of our staff is certified through National Gymnastics Curriculum, a program that not only teaches gymnastics technique/spotting but also covers coaching ethics, communicating with children, exercise science, and class management. All of our staff is also CPR and FIRST AID certified.
Gymnastics skills are taught in a specific order of progression to minimize the risk of injury. You'll see each class working on the fundamental lead up drills and exercises that lead to more difficult skills.
All of our staff is certified through National Gymnastics Curriculum, a program that not only teaches gymnastics technique/spotting but also covers coaching ethics, communicating with children, exercise science, and class management. All of our staff is also CPR and FIRST AID certified.
Gymnastics skills are taught in a specific order of progression to minimize the risk of injury. You'll see each class working on the fundamental lead up drills and exercises that lead to more difficult skills.
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EXERCISE
All of our classes are continuously MOVING. You rarely see anyone waiting in line for their turn. Instructors quickly demonstrate and explain the stations to keep the students engaged and active.
Did you know that exercise has the power to boost your mood! It can also keep your heart healthy and reduce the risk of developing heart disease and cancer. In addition to building fitness, kids who exercise regularly are also better able to handle physical and emotional challenges — from running to catch a bus to studying for a test.
Each gymnastics class begins with a cardiovascular activity to warm up muscles and prepare for physical challenges.
Did you know that exercise has the power to boost your mood! It can also keep your heart healthy and reduce the risk of developing heart disease and cancer. In addition to building fitness, kids who exercise regularly are also better able to handle physical and emotional challenges — from running to catch a bus to studying for a test.
Each gymnastics class begins with a cardiovascular activity to warm up muscles and prepare for physical challenges.
LEARNING
Keep up with your child's progress through the parent portal. You'll be able to view the skills for your child's class and receive an automatic email when they achieve a new skill.
Watch the staff as they support your child's growth mindset through praising their efforts more than their achievements. Research has shown this type of feedback improves children's ability to take on challenges, develop frustration tolerance and become intrinsically motivated learners.
Research has revealed a direct correlation between gymnastics related movement activities and enhanced reading scores. Read more about it here
Watch the staff as they support your child's growth mindset through praising their efforts more than their achievements. Research has shown this type of feedback improves children's ability to take on challenges, develop frustration tolerance and become intrinsically motivated learners.
Research has revealed a direct correlation between gymnastics related movement activities and enhanced reading scores. Read more about it here
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FUN
We incorporate imagination into every class. Whether it's 'ducklings follow the leader' or 'the floor is hot lava', our teachers use colorful language to enhance the lesson and illuminate the activity.
We use the trampoline or tumble track in EVERY class. In addition, we also utilize an air track on the floor mat where students can practice tumbling skills with a little more 'bounce' than the regular floor. Now, what can be more fun than that?!
Our staff is enthusiastic and energetic! Our environment is positive and upbeat. You'll hear fun music in the gym and see smiles and high fives every time your child comes to class.
We use the trampoline or tumble track in EVERY class. In addition, we also utilize an air track on the floor mat where students can practice tumbling skills with a little more 'bounce' than the regular floor. Now, what can be more fun than that?!
Our staff is enthusiastic and energetic! Our environment is positive and upbeat. You'll hear fun music in the gym and see smiles and high fives every time your child comes to class.
Becca and Talya, 1987 State Meet.
Click the pic to hear our Radio ad.
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DOES GYMNASTICS ENHANCE READING? YES!
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